Free 1-Minute Screening
ADHD Self-Assessment Screening Test
Based on the WHO Adult ADHD Self-Report Scale (ASRS v1.1) Part A — the same 6 core predictors used in clinical settings. No sign-up required.
ADHD Self-Assessment
This quick 6-question screening is based on the WHO Adult ADHD Self-Report Scale (ASRS v1.1) Part A. It takes under a minute.
What Is the ASRS ADHD Screening?
The Adult ADHD Self-Report Scale (ASRS) was developed by the World Health Organization (WHO) in collaboration with leading ADHD researchers. Part A consists of 6 questions that serve as the strongest predictors of ADHD symptoms in adults. This online version uses the same questions and scoring logic to give you an instant indication of where you fall on the ADHD trait spectrum.
How Scoring Works
Each of the 6 questions is answered on a 5-point Likert scale from "Never" (0 points) to "Very Often" (4 points), giving a maximum score of 24. A score of 14 or above indicates a strong presence of ADHD traits; 8–13 suggests moderate traits; and 0–7 indicates few ADHD-related challenges. These thresholds are aligned with clinical cut-off research on the ASRS v1.1.
What to Do After Your Results
If your score suggests moderate or high ADHD traits, the most important next step is consulting a licensed healthcare professional for a comprehensive evaluation. In the meantime, Mayclear can help you manage day-to-day executive dysfunction with voice-first task capture, adaptive focus timers, and body-doubling accountability — all designed for the way ADHD brains actually work.
Frequently Asked Questions
What is the ASRS ADHD screening?
The ASRS (Adult ADHD Self-Report Scale) is a 6-question screening tool developed by the World Health Organization. Part A of the ASRS v1.1 is used as a quick predictor for ADHD traits in adults.
Is this online ADHD test accurate?
This screening is based on the clinically validated ASRS v1.1 Part A and can indicate ADHD traits, but it is not a diagnosis. Only a licensed healthcare professional can formally diagnose ADHD.
How long does the ADHD self-assessment take?
The screening consists of 6 questions and takes under one minute to complete. Results are shown immediately — no email or sign-up required.
What happens if I score high on the ADHD screening?
A high score suggests you may have significant ADHD traits affecting daily life. We recommend consulting a healthcare professional for a full evaluation. In the meantime, tools like Mayclear can help you manage executive dysfunction and task initiation.
Disclaimer: This screening tool is for educational and informational purposes only. It is based on the ASRS v1.1 Part A but is not a substitute for a professional medical evaluation. If you believe you may have ADHD, please consult a qualified healthcare provider.